and welcome to my web-site

I teach Anusara Yoga. Anusara means flowing with grace, or stepping into the current of your own heart. It’s an extraordinary method of hatha yoga developed by John Friend, whom I first met in 1993 and have been studying with ever since.

Since its creation in 1997, Anusara Yoga has become renowned for its celebration of life and its deep understanding of all aspects of yoga practice.

For me, it’s been a wild and delightful process being part of the growth of Anusara: a glowing seed of inspiration has become a shining and expansive community of thousands dedicated to both honoring the depths of the heart and to sharing its inner treasures.

In addition to classes, here are some of the events I am looking forward to teaching in Montreal & across Canada in the coming months:

- Full Anusara Immersions Programs in Montreal, Edmonton & Toronto

- Pulsation, the Divine Dance:  First-ever Anusara yoga workshop in Regina, Saskatchewan, March 27 & 28. 

- Intrinsic Goodness Intensive:  Vancouver, April 2010, a Workshop for experienced Anusara yoga teachers and students.

- Teacher Training in Winnipeg

Guest Teacher Events in Montreal

- Weekend workshop with Sianna Sherman in Montreal, Jul 3-4

I'll be posting more details about these events on the Workshops/Trainings page as time goes by.

Bonjour...

et bienvenu à mon site Internet

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