by robingolt@gmail.com | Feb 8, 2024 | Uncategorized
Introduction to Yoga and Meditation a course in the fundamentals (bilingual) Wednesdays, 5:30 – 6:45 PM Feb. 28 – March 27 at Yoga et Mouvement, 584 chemin Knowlton Curious? Free Mini-Intro class Feb. 21 5:30 – 18h10 Contact me to reserve...
by robingolt@gmail.com | May 9, 2018 | Uncategorized
This is a photo of the shiny new microphone, the “snowball,” I have been using to record a French version of the Roots of Yoga online course (Les Racines du yoga) with my translator and collaborator, Annie Godin. Re-creating the course in a...
by robingolt@gmail.com | May 19, 2017 | Uncategorized
The Mighty Hercules was a low-budget, visually stilted cartoon on tv that enthralled me when I was a very young child. Thanks to youtube, which makes the past perpetually available, I was able to pull up a couple of clips and share them with someone recently. We...
by robingolt@gmail.com | Jun 25, 2015 | Uncategorized
As yoga practitioners, asking questions about and inquiring into the nature of the body helps us to shed light on the journey we are on. Different yoga traditions hold different perspectives on the body, and for different reasons. Here is a brief introduction to...
by robingolt@gmail.com | Jun 24, 2015 | Uncategorized
What is the mind is the question of the moment! In yoga, the mind can (and should) be stretched and strengthened, just like the body. Enjoy this short talk on the nature of the mind and its potential. We hope the dog, who snuck in mid-talk, doesn’t distract...
