Classes

FALL CLASSES & TEACHERS’ PRACTICES

Wednesdays in the Plateau Mont-Royal area  

Level 2      6:30-8:00 PM
Open and strengthen the body; clarify the mind
Asana and meditation

Winter:
Wed. Jan 10 – Feb. 28   (No class Feb. 14)

Winter/Spring*:
March 7 – April 25 (*8 weeks)

$140/$160* for the session, taxes inc.
Single class, when space available: $23  Call or e-mail in advance

 

Geek out on the mat!
Teachers’ Re-grounding and Re-centring Pratice

As teachers, we opportunities to nourish our own practice, inner sensation, and understanding.  Come join us for these 2-hour grounding and re-centring classes in the company of other teachers.  Lively discussions usually included!

Winter:
Jan. 10 & 31, Feb. 7 & 28
1:45-3:45 pm

Spring:
March 14 & 28; April 11 & 25

$100 for each series, taxes in
$29 drop in, when space available

 

Private Classes

Teacher Mentoring Sessions

 

Private classes cater to those who prefer to work individually on their asana practice.

I also offer one-on-one mentoring sessions for teachers looking for support in specific areas of the craft of teaching, or in philosophy.

Contact me (below) to book a session.
My standard rate is $95 per 75 min. session.
Sliding scale available where needed.

 

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