Classes

FALL CLASSES & TEACHERS’ PRACTICES

Wednesdays in the Plateau Mont-Royal area  

– Level 2      6:30-8:00 PM
Open, strengthen the body; clarify the mind
Asana and meditation
Sept. 6 – Dec. 13   (No class Sept. 27)

$240 for the session, taxes inc.
Single class, when space available: $23.  Call or e-mail in advance

– New for Teachers:   Geek out on the mat!
Teachers’ self-development/practice  

Designed for teachers, these 2-hour practices will focus on specific themes and actions that you will be encouraged to take home and work with between sessions.   The series will see a progression from Sept. thru Dec., so try to come to all 5.

Sept. 20, Oct. 11, Nov. 1 & 22, Dec. 6
1:45-3:45 pm

$125 for the series, taxes incl.
$29.00 drop in, when space available

 

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