by robingolt@gmail.com | Jun 25, 2015 | Uncategorized
As yoga practitioners, asking questions about and inquiring into the nature of the body helps us to shed light on the journey we are on. Different yoga traditions hold different perspectives on the body, and for different reasons. Here is a brief introduction to...
by robingolt@gmail.com | Jun 24, 2015 | Uncategorized
What is the mind is the question of the moment! In yoga, the mind can (and should) be stretched and strengthened, just like the body. Enjoy this short talk on the nature of the mind and its potential. We hope the dog, who snuck in mid-talk, doesn’t distract...
by robingolt@gmail.com | Jun 23, 2015 | Uncategorized
This is an enormous question. While admittedly, it’s not possible to answer it fully, at least from the perspective of the yoga tradition, we ask anyways. In the attempt to respond, something just might happen. In this video, we are encouraged to consider the...
by robingolt@gmail.com | Jun 1, 2015 | Uncategorized
We reap so many benefits from regular, ongoing practice. It’s good to pause occasionally, take a good look back to see how far we have come and to appreciate how yoga can tend to work on us in a gradual way, quietly shifting our perception over time, smoothing...
by robingolt@gmail.com | Jun 1, 2015 | Uncategorized
Hello! Well here we are, safely past the mid-point of winter. While flakes are still falling outside, and it’s still anything but warm, I have been feeling a slow pull out of my partial wintry slumber, into the field of action. Is someone out there turning up...
